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Health benefits of sugarcane

Boosts energy:

        *The natural supply of sugars in sugarcane juice can provide a solid stock of energy that can start your day off strong.

        *Regulate the release of glucose in your body for a healthy 'sugar high'.

        *It can rehydrate the body and stave off fatigue.

 

Skin care:

        *The components of sugarcane juice is alpha hydroxy acids, glycolic acid.

        *It can clear up skin inflammation and inflections and also reducing signs of aging, such as wrinkles, blemishes, scars.

 

Improves Digestion:

         *The fiber helps to stimulate peristaltic motion.

         *Heal inflammation in the gut.

         *Relieve symptoms of constipation.

 

Reduce cholesterol levels:

         *sugarcane juice can help to lower overall cholestrol levels.

         *Both LDL cholestrol and triglycerides, which can further protect your heart.

         *prevent cardiovascular disease as you age.

 

Normal Blood pressure:

         *with its supply of potassium, sugarcane juice is able to reduce the strain.

         *Tension in blood vessels and arteries.

         *Effectively lowering blood pressure and reducing your risk of utherosclerosis, heart attacks and strokes.

 

Reduces weight:

           Sugarcane juice is rich in dietary fiber that helps to bind with fat and prevent it from being stored in the body.

           *Prevents from snacking and overeating.

           *The alkaline nature of this juice helps to create ideal environment for fat-burning,  rather than an overly acidic system.

           *High natural sugar content provides a huge source of energy which increases activity and stimulates more calorie-burning.

 

                         L. Brintha.                   

                         G. Angelin ramya

                         M. Padma priya

                         Y. Fauzia sultana

                         D. Florence

                         F. Sylvia sardius

                         S. Nivedha

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